The programme offers a unique blend of swimming, walking, dance and relaxation, catering to a variety of fitness levels and preferences. A recent study by Public Health England found that over 60% of women in England don’t meet the recommended guidelines for physical activity.

This lack of exercise is linked to a higher risk of chronic health conditions like obesity, heart disease, and type 2 diabetes. Furthermore, women often face additional challenges in prioritising their well-being due to childcare, family and work responsibilities. this initiative aims to address these concerns by offering accessible and enjoyable exercise options while keeping

LADIES MINGLE OUTDOORS is launching as an annual, exciting 2-part event packed with lots of fun and engaging activities to see and do. This ‘ultimate outdoor experience’ comprises a free, fun, daytime segment and a paid after-party. ‘LADIES MINGLE OUTDOORS’ is an adult-only event open to all women, their friends and their partners. We are empowering women and young girls.