lm Festive Wellness Luncheon

Ladies Mingle invites you to our Festive Wellness Luncheon.

Theme: SERENITY AND SPARKLE: A FESTIVE LUNCHEON FOR HOLISTIC WELLBEING!

Date: Sunday, 15/12/2024
Time: 2PM – 6PM
Venue: SULTANS,
15 Savoy Crescent,
Theatre District,
Milton Keynes MK9 3PU

Join us for an afternoon dedicated to your wellness and beauty this festive season! Our holistic luncheon is all about nurturing your body and mind and bringing beauty, mindfulness and stress management to the forefront.

WHAT’S ON OFFER?
Inspirational talks from Guest Speakers
A guided “Sparkle Bar” featuring skin and beauty experts
Workshops with wellbeing, essential oils, and aromatherapy specialists Practical tips for managing seasonal stress
Swimming Awards

Tickets:
LM Aqua Queens Swimmers – FREE
LM Members – £5
Non-members – £10

Let’s sparkle this season and fill our day with gratitude, wellness, and a touch of serenity! Bring a friend, make new ones, and enjoy an enriching escape from the holiday hustle.

THRIVE MK: A Wellness Evening of Fun, Fitness & Friendships!

LADIES MINGLE MEET UP: THRIVE MK LUNCHEON AND SWIMMING AWARDS!

An unforgettable afternoon of wellness, inspiration and connections!

On June 3rd, last year, we launched our Social Prescribing wellness programme by providing the ‘Ultimate Outdoor Experience’ at our ‘Talk of The Town’ Ladies Mingle Outdoors 2023 festival. View summary HERE

In January 2024, we embarked on our THRIVE MK wellness initiative for FUN, FITNESS AND FRIENDSHIPS, enjoying physical activities and swimming lessons for all the benefits and to reduce loneliness.

So far, we have had a total of 21 weeks of swimming lessons with 24 Ladies registered. Now it’s time to reward ourselves and be motivated.

Join us to nourish your body, mind and soul for total wellness, in a beautiful and relaxing atmosphere with invigorating fitness talk, uplifting conversations, and delicious, healthy drinks and snacks.

Get ready for THRIVE MK and discover the power of wellness, positive relationships and friendships as you connect with like-minded women and celebrate with those who celebrate. Don’t miss this great opportunity to be inspired!

NB: By registering for this wellness programme you consent to being photographed and video graphed for post-event activities

LADIES MINGLE wellness initiative

The programme offers a unique blend of fitness activities catering to various fitness levels and preferences.

A recent study by Public Health England found that over 60% of women in England don’t meet the recommended guidelines for physical activity. This lack of exercise is linked to a higher risk of chronic health conditions like obesity, heart disease, and type 2 diabetes. Furthermore, women often face additional challenges in prioritising their well-being due to childcare, family and work responsibilities. this initiative aims to address these concerns by offering accessible and enjoyable exercise options while keeping women accountable in a supportive environment

DIGITAL EXPLORERS CAFÉ

DIGITAL EXPLORERS CAFÉ is a support group for women of 40 years and above to explore, learn and develop digital skills, including AI for career development, business advancement, and personal enjoyment.

LADIES MINGLE OUTDOORS

‘LADIES MINGLE OUTDOORS’ is an annual, exciting 2-part event packed with lots of fun and engaging activities to see and do. This event comprises a free fun day time and a paid after party.